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Crotona International Day of Mindfulness
Mindfulness
Crotona International Day of Mindfulness
June 2nd, the day after Memorial day, is Crotona International High School's day of mindfulness this year.
The day is centered on activities to put stress aside, including: singing, drawing, painting and playing games such as Bingo.
Definition of Mindfulness:
1. the quality or state of being conscious or aware of something.
2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
The day is centered on activities to put stress aside, including: singing, drawing, painting and playing games such as Bingo.
Definition of Mindfulness:
1. the quality or state of being conscious or aware of something.
2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Crotona International High School, Bronx, NY
Wednesday June 2, 2021
image from Google / Definitions from Oxford Languages
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